The best beauty routine contains the following factors: cleansing, moisturizing, and living a healthy lifestyle. A healthy lifestyle is important for healthy skin. Unhealthy foods can lead to developing breakouts and poor skin. Healthy foods which contain antioxidants can improve the look of your skin. There are many healthy sources for antioxidants which include fruits, vegetables, and nuts. It is important to include a variety of fruits, vegetables, and nuts in our diet for maximum health. The infographic below talks about how to have healthy skin.
